L'ATELIER The Workshop

September 2024

Les changements d'horaire se font en temps réel.   Les réservations peuvent être faites 7 jours et jusqu'à 30 minutes avant le début du cours.  Les titulaires d'un laissez-passer qui annulent dans les 60 minutes précédant le début du cours ou qui ne se présentent pas seront facturés pour un seul laissez-passer. Les cours comportant moins de 5 réservations peuvent être annulés jusqu'à 60 minutes avant le début du cours, sans pénalité pour les personnes ayant réservé le cours. 
Changes to the schedule happen in real time.   Reservations can be made 7 days and up until 30 minutes before class time.   Passholders who cancel within 60 minutes of class start or fail to show up will be charged a single pass.  Classes with less than 5 reservations may be cancelled up until 60 minutes before class start time without penalty to those who reserved in class.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
9:00
Cardio Core + More
Shannon Blackwood
9:00
Cardio Core + More ZOOM
Shannon Blackwood
ONLINE
2
7:00
Sweat Express
Meg Tucker
CANCELLED
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
CANCELLED
8:00
BodyWorks
Meg Tucker
CANCELLED
8:00
BodyWorks ZOOM
Meg Tucker
ONLINE
CANCELLED
18:00
Strong
Meg Tucker
18:00
Strong ZOOM
Meg Tucker
ONLINE
19:15
Zumba + Boot Camp
Shannon Blackwood
19:15
Zumba + Bootcamp ZOOM
Shannon Blackwood
ONLINE
3
8:00
Barre
Karen Jesseau
FREE
8:00
Barre ZOOM
Karen Jesseau
FREE
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
Martine Forme & Fit
18:00
Pumped Up Strength
Meg Tucker
FREE
18:00
Pumped Up Strength ZOOM
Meg Tucker
FREE
ONLINE
19:00
FlexFlow
Meg Tucker
FREE
19:00
FlexFlow ZOOM
Meg Tucker
FREE
ONLINE
4
7:00
Sweat Express
Meg Tucker
FREE
7:00
Sweat Express ZOOM
Meg Tucker
FREE
ONLINE
8:00
Human Reformer Pilates
Meg Tucker
FREE
8:00
Human Reformer Pilates ZOOM
Meg Tucker
FREE
ONLINE
18:00
Cardio Core + More
Shannon Blackwood
FREE
18:00
Cardio Core + More ZOOM
Shannon Blackwood
FREE
ONLINE
19:15
Barre
Meg Tucker
FREE
19:15
Barre ZOOM
Meg Tucker
FREE
ONLINE
5
8:00
Barre
Karen Jesseau
FREE
8:00
Barre ZOOM
Karen Jesseau
FREE
ONLINE
18:00
Zumba
Kate O'Donnell
FREE
18:00
Zumba ZOOM
Kate O'Donnell
FREE
ONLINE
19:15
Human Reformer Pilates
Karen Jesseau
FREE
19:15
Human Reformer Pilates ZOOM
Karen Jesseau
FREE
ONLINE
6
7:00
BodyWorks
Meg Tucker
FREE
7:00
BodyWorks ZOOM
Meg Tucker
FREE
ONLINE
8:00
Pumped Up Strength
Meg Tucker
FREE
8:00
Pumped Up Strength ZOOM
Meg Tucker
FREE
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
7
9:00
Circuit Fusion
Shannon Blackwood
FREE
10:00
Circuit Fusion
Shannon Blackwood
FREE
8
9:00
Barre
Meg Tucker
FREE
9:00
Barre ZOOM
Meg Tucker
FREE
ONLINE
9
7:00
Sweat Express
Meg Tucker
FREE
7:00
Sweat Express ZOOM
Meg Tucker
FREE
ONLINE
8:00
BodyWorks
Meg Tucker
FREE
8:00
BodyWorks ZOOM
Meg Tucker
FREE
ONLINE
18:00
Strong
Meg Tucker
FREE
18:00
Strong ZOOM
Meg Tucker
FREE
ONLINE
19:15
Zumba + Boot Camp
Shannon Blackwood
FREE
19:15
Zumba + Bootcamp ZOOM
Shannon Blackwood
FREE
ONLINE
10
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
Martine Forme & Fit
18:00
Pumped Up Strength
Meg Tucker
18:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
19:00
FlexFlow
Meg Tucker
19:00
FlexFlow ZOOM
Meg Tucker
ONLINE
11
7:00
Sweat Express
Meg Tucker
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
8:00
Human Reformer Pilates
Meg Tucker
8:00
Human Reformer Pilates ZOOM
Meg Tucker
ONLINE
9:30
WORKSHOP: Gentle Yoga (separate registration)
Michele Heuff
18:00
Cardio Core + More
Shannon Blackwood
18:00
Cardio Core + More ZOOM
Shannon Blackwood
ONLINE
19:15
Barre
Meg Tucker
19:15
Barre ZOOM
Meg Tucker
ONLINE
12
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
18:00
Zumba
Kate O'Donnell
18:00
Zumba ZOOM
Kate O'Donnell
ONLINE
19:15
Human Reformer Pilates
Meg Tucker
19:15
Human Reformer Pilates ZOOM
Meg Tucker
ONLINE
13
7:00
BodyWorks
Meg Tucker
7:00
BodyWorks ZOOM
Meg Tucker
ONLINE
8:00
Pumped Up Strength
Meg Tucker
8:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
14
9:00
Circuit Fusion
Shannon Blackwood
10:00
Circuit Fusion
Shannon Blackwood
15
9:00
Barre
Meg Tucker
9:00
Barre ZOOM
Meg Tucker
ONLINE
16
7:00
Sweat Express
Meg Tucker
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
8:00
BodyWorks
Meg Tucker
8:00
BodyWorks ZOOM
Meg Tucker
ONLINE
18:00
Strong
Meg Tucker
18:00
Strong ZOOM
Meg Tucker
ONLINE
19:15
Zumba + Boot Camp
Shannon Blackwood
19:15
Zumba + Bootcamp ZOOM
Shannon Blackwood
ONLINE
17
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
Martine Forme & Fit
18:00
Pumped Up Strength
Meg Tucker
18:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
19:00
FlexFlow
Meg Tucker
19:00
FlexFlow ZOOM
Meg Tucker
ONLINE
18
7:00
Sweat Express
Meg Tucker
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
8:00
Human Reformer Pilates
Meg Tucker
8:00
Human Reformer Pilates ZOOM
Meg Tucker
ONLINE
9:30
WORKSHOP: Gentle Yoga (separate registration)
Michele Heuff
18:00
Cardio Core + More
Shannon Blackwood
18:00
Cardio Core + More ZOOM
Shannon Blackwood
ONLINE
19:15
Barre
Meg Tucker
19:15
Barre ZOOM
Meg Tucker
ONLINE
19
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
18:00
Zumba
Kate O'Donnell
18:00
Zumba ZOOM
Kate O'Donnell
ONLINE
19:15
Human Reformer Pilates
Karen Jesseau
19:15
Human Reformer Pilates ZOOM
Karen Jesseau
ONLINE
20
7:00
BodyWorks
Meg Tucker
7:00
BodyWorks ZOOM
Meg Tucker
ONLINE
8:00
Pumped Up Strength
Meg Tucker
8:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
21
TODAY
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
10:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
22
9:00
Barre
En studio / In studio
Meg Tucker
1 hour
9:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
23
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
24
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
25
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9:15
WORKSHOP: Gentle Yoga (separate registration)
En studio / In studio
Michele Heuff
1 hour
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
26
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:00
Zumba
En studio / In studio
Kate O'Donnell
1 hour
18:00
Zumba ZOOM
Virtuel / Virtual
Kate O'Donnell
1 hour
ONLINE
19:15
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
19:15
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
27
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
28
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
10:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
29
9:00
Barre
En studio / In studio
Meg Tucker
1 hour
9:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
30
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
1
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
2
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9:30
WORKSHOP: Gentle Yoga (separate registration)
En studio / In studio
Michele Heuff
1 hour
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
3
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:00
Zumba
En studio / In studio
Kate O'Donnell
1 hour
18:00
Zumba ZOOM
Virtuel / Virtual
Kate O'Donnell
1 hour
ONLINE
19:15
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
19:15
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
4
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
5
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
10:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
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