L'ATELIER The Workshop

April 2025

📣 Les rĂ©servations sont possibles 7 jours et jusqu'Ă  30 minutes avant le cours.   Annulation (en studio) par le dĂ©tenteur d'un laissez-passer dans les 2 heures prĂ©cĂ©dant le cours ou absence de cours = perte du laissez-passer.  Annulation par un membre (en studio) dans les 2 heures prĂ©cĂ©dant le cours ou non prĂ©sentation = 6 $ de frais de pĂ©nalitĂ©.  Tout cours comptant moins de 5 rĂ©servations peut ĂȘtre annulĂ©, Ă  la discrĂ©tion de l'instructeur, sans pĂ©nalitĂ© pour les personnes ayant rĂ©servĂ© en cours 📣 Reservations possible 7 days and up to 30 minutes before class.   In-studio passholder cancellations within 2 hours or no shows = forfeit a pass.  In-studio member cancellations within 2 hours or no show = $6 fee. Any class with less than 5 reservations may be cancelled, at the discretion of the instructor, with no penalty to those who reserved in class.



Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
9:00
Barre
Meg Tucker
9:00
Barre ZOOM
Meg Tucker
ONLINE
21
7:00
Sweat Express
Meg Tucker
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
8:00
BodyWorks
Meg Tucker
8:00
BodyWorks ZOOM
Meg Tucker
ONLINE
18:00
Strong
Meg Tucker
18:00
Strong ZOOM
Meg Tucker
ONLINE
19:15
Zumba + Boot Camp
Shannon Blackwood
19:15
Zumba + Bootcamp ZOOM
Shannon Blackwood
ONLINE
22
TODAY
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
23
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
Class Full - Waitlist Available
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
24
8:00
20-20-20
En studio / In studio
Karen Jesseau
1 hour
8:00
20-20-20 ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: BODYFIT 50+ (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:30
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
18:30
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
25
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
26
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
Class Full - Waitlist Available
10:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
27
9:00
Barre
En studio / In studio
Meg Tucker
1 hour
9:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
16:15
WORKSHOP: STEM Lego Engineering (Separate registration for kids age 6-12)
En studio / In studio
Young Engineers
1 hour 30 minutes
28
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
29
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
30
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
1
8:00
20-20-20
En studio / In studio
Karen Jesseau
1 hour
8:00
20-20-20 ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: BODYFIT 50+ (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:30
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
18:30
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
2
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
3
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
10:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
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