L'ATELIER The Workshop

September 2025

📣 Les réservations sont possibles 7 jours et jusqu'à 30 minutes avant le cours.   Annulation (en studio) par le détenteur d'un laissez-passer dans les 2 heures précédant le cours ou absence de cours = perte du laissez-passer.  Annulation par un membre (en studio) dans les 2 heures précédant le cours ou non présentation = 6 $ de frais de pénalité.  Tout cours comptant moins de 5 réservations peut être annulé, à la discrétion de l'instructeur, sans pénalité pour les personnes ayant réservé en cours 📣 Reservations possible 7 days and up to 30 minutes before class.   In-studio passholder cancellations within 2 hours or no shows = forfeit a pass.  In-studio member cancellations within 2 hours or no show = $6 fee. Any class with less than 5 reservations may be cancelled, at the discretion of the instructor, with no penalty to those who reserved in class.



Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
9:00
Barre
Karen Jesseau
9:00
Barre ZOOM
Karen Jesseau
ONLINE
8
7:00
Sweat Express
Meg Tucker
CANCELLED
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
CANCELLED
8:00
BodyWorks
Meg Tucker
CANCELLED
8:00
BodyWorks ZOOM
Meg Tucker
ONLINE
CANCELLED
18:00
Strong
Meg Tucker
CANCELLED
18:00
Strong ZOOM
Meg Tucker
ONLINE
CANCELLED
19:15
Zumba + Boot Camp
Shannon Blackwood
19:15
Zumba + Bootcamp ZOOM
Shannon Blackwood
ONLINE
9
8:00
20-20-20
Karen Jesseau
8:00
20-20-20 ZOOM
Karen Jesseau
ONLINE
9:15
WORKSHOP: BODYFIT 50+ (separate registration)
Martine Forme & Fit
12:00
Barre Express
Karen Jesseau
12:00
Barre Express ZOOM
Karen Jesseau
ONLINE
18:00
Pumped Up Strength
Meg Tucker
18:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
19:00
FlexFlow
Meg Tucker
19:00
FlexFlow ZOOM
Meg Tucker
ONLINE
10
TODAY
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
11
8:00
20-20-20
En studio / In studio
Karen Jesseau
1 hour
8:00
20-20-20 ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: BODYFIT 50+ (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
12:00
Pilates Express
En studio / In studio
Karen Jesseau
45 minutes
12:00
Pilates Express ZOOM
En studio / In studio
Karen Jesseau
1 hour
ONLINE
18:30
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
18:30
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
12
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
13
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
Class Full - Waitlist Available
11:00
🥳 OUR PLACE 🎉 PARTY 🎉 CHEZ NOUS 🥳
En studio / In studio
L'ÉQUIPE DE FÊTE 🎉 THE PARTY TEAM (L)
4 hours
14
9:00
Barre
En studio / In studio
Meg Tucker
1 hour
9:00
Barre ZOOM
En studio / In studio
Meg Tucker
1 hour
ONLINE
10:30
WORKSHOP: ADA Bollywood Dance (separate registration)
En studio / In studio
Ram Agarathi
2 hours
13:00
🥳 OUR PLACE 🎉 PARTY 🎉 CHEZ NOUS 🥳
En studio / In studio
L'ÉQUIPE DE FÊTE 🎉 THE PARTY TEAM (L)
4 hours
15
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
16
8:00
20-20-20
En studio / In studio
Karen Jesseau
1 hour
8:00
20-20-20 ZOOM
En studio / In studio
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: BODYFIT 50+ (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
12:00
Barre Express
En studio / In studio
Karen Jesseau
45 minutes
12:00
Barre Express ZOOM
En studio / In studio
Karen Jesseau
45 minutes
ONLINE
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
17
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18
8:00
20-20-20
En studio / In studio
Karen Jesseau
1 hour
8:00
20-20-20 ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: BODYFIT 50+ (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
12:00
Pilates Express
En studio / In studio
Karen Jesseau
45 minutes
12:00
Pilates Express ZOOM
En studio / In studio
Karen Jesseau
1 hour
ONLINE
18:30
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
18:30
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
19
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
20
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
11:00
🥳 OUR PLACE 🎉 PARTY 🎉 CHEZ NOUS 🥳
En studio / In studio
L'ÉQUIPE DE FÊTE 🎉 THE PARTY TEAM (L)
4 hours
21
9:00
Barre
En studio / In studio
Meg Tucker
1 hour
9:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
10:30
WORKSHOP: ADA Bollywood Dance (separate registration)
En studio / In studio
Ram Agarathi
2 hours
13:00
🥳 OUR PLACE 🎉 PARTY 🎉 CHEZ NOUS 🥳
En studio / In studio
L'ÉQUIPE DE FÊTE 🎉 THE PARTY TEAM (L)
4 hours
22
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
23
8:00
20-20-20
En studio / In studio
Karen Jesseau
1 hour
8:00
20-20-20 ZOOM
En studio / In studio
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: BODYFIT 50+ (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
12:00
Barre Express
En studio / In studio
Karen Jesseau
45 minutes
12:00
Barre Express ZOOM
En studio / In studio
Karen Jesseau
45 minutes
ONLINE
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
24
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
25
8:00
20-20-20
En studio / In studio
Karen Jesseau
1 hour
8:00
20-20-20 ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: BODYFIT 50+ (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
12:00
Pilates Express
En studio / In studio
Karen Jesseau
45 minutes
12:00
Pilates Express ZOOM
En studio / In studio
Karen Jesseau
1 hour
ONLINE
18:30
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
18:30
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
26
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
27
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
11:00
🥳 OUR PLACE 🎉 PARTY 🎉 CHEZ NOUS 🥳
En studio / In studio
L'ÉQUIPE DE FÊTE 🎉 THE PARTY TEAM (L)
4 hours
28
9:00
Barre
En studio / In studio
Meg Tucker
1 hour
9:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
10:30
WORKSHOP: ADA Bollywood Dance (separate registration)
En studio / In studio
Ram Agarathi
2 hours
13:00
🥳 OUR PLACE 🎉 PARTY 🎉 CHEZ NOUS 🥳
En studio / In studio
L'ÉQUIPE DE FÊTE 🎉 THE PARTY TEAM (L)
4 hours
29
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
30
8:00
20-20-20
En studio / In studio
Karen Jesseau
1 hour
8:00
20-20-20 ZOOM
En studio / In studio
Karen Jesseau
1 hour
ONLINE
12:00
Barre Express
En studio / In studio
Karen Jesseau
45 minutes
12:00
Barre Express ZOOM
En studio / In studio
Karen Jesseau
45 minutes
ONLINE
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
1
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
2
8:00
20-20-20
En studio / In studio
Karen Jesseau
1 hour
8:00
20-20-20 ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
12:00
Pilates Express
En studio / In studio
Karen Jesseau
45 minutes
12:00
Pilates Express ZOOM
En studio / In studio
Karen Jesseau
1 hour
ONLINE
18:30
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
18:30
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
3
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
4
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
11:00
🥳 OUR PLACE 🎉 PARTY 🎉 CHEZ NOUS 🥳
En studio / In studio
L'ÉQUIPE DE FÊTE 🎉 THE PARTY TEAM (L)
4 hours
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