L'ATELIER The Workshop
Les changements d'horaire se font en temps réel.   Les réservations peuvent être faites 7 jours et jusqu'à 30 minutes avant le début du cours.  Les titulaires d'un laissez-passer qui annulent dans les 60 minutes précédant le début du cours ou qui ne se présentent pas seront facturés pour un seul laissez-passer. Les cours comportant moins de 5 réservations peuvent être annulés jusqu'à 60 minutes avant le début du cours, sans pénalité pour les personnes ayant réservé le cours. 
Changes to the schedule happen in real time.   Reservations can be made 7 days and up until 30 minutes before class time.   Passholders who cancel within 60 minutes of class start or fail to show up will be charged a single pass.  Classes with less than 5 reservations may be cancelled up until 60 minutes before class start time without penalty to those who reserved in class.
No class found for the selected class and studio.
Dec
27 Wed
December 27
Wednesday
18:00
Cardio Core + More
1 hour
En studio / In studio
Shannon Blackwood
18:00GMT-05:00
Cardio Core + More ZOOM
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
Jan
2 Tue
January 2
Tuesday
18:00
Pumped Up Strength
FREE
1 hour
En studio / In studio
Meg Tucker
18:00GMT-05:00
Pumped Up Strength ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
19:00
FlexFlow
FREE
45 minutes
En studio / In studio
Meg Tucker
19:00GMT-05:00
FlexFlow ZOOM
FREE
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
Jan
3 Wed
January 3
Wednesday
7:00
Sweat Express
FREE
45 minutes
En studio / In studio
Meg Tucker
7:00GMT-05:00
Sweat Express ZOOM
FREE
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
8:00
Core +
FREE
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Core + ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
18:00
Cardio Core + More
FREE
1 hour
En studio / In studio
Shannon Blackwood
18:00GMT-05:00
Cardio Core + More ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
19:15
Barre
FREE
1 hour
En studio / In studio
Meg Tucker
19:15GMT-05:00
Barre ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
Jan
4 Thu
January 4
Thursday
18:30
Zumba
FREE
1 hour
En studio / In studio
Shannon Blackwood
18:30GMT-05:00
Zumba ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
Jan
5 Fri
January 5
Friday
7:00
BodyWorks
FREE
1 hour
En studio / In studio
Meg Tucker
7:00GMT-05:00
BodyWorks ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
8:00
Pumped Up Strength
FREE
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Pumped Up Strength ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
10:00
Creative Club
1 hour 30 minutes
En studio / In studio
Location privée / Private rental
Jan
6 Sat
January 6
Saturday
8:45
Zumba
FREE
1 hour
En studio / In studio
Kate O'Donnell
8:45GMT-05:00
Zumba ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Kate O'Donnell
Jan
7 Sun
January 7
Sunday
8:00
Barre
FREE
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Barre ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
9:00
Cardio Core + More
FREE
1 hour
En studio / In studio
Shannon Blackwood
9:00GMT-05:00
Cardio Core + More ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
Jan
8 Mon
January 8
Monday
7:00
Sweat Express
FREE
45 minutes
En studio / In studio
Meg Tucker
7:00GMT-05:00
Sweat Express ZOOM
FREE
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
8:00
BodyWorks
FREE
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
BodyWorks ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
18:00
Strong
FREE
1 hour
En studio / In studio
Meg Tucker
18:00GMT-05:00
Strong ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
19:15
Zumba + Boot Camp
FREE
1 hour
En studio / In studio
Shannon Blackwood
19:15GMT-05:00
Zumba + Bootcamp ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
Jan
9 Tue
January 9
Tuesday
18:00
Pumped Up Strength
1 hour
En studio / In studio
Meg Tucker
18:00GMT-05:00
Pumped Up Strength ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
19:00
FlexFlow
45 minutes
En studio / In studio
Meg Tucker
19:00GMT-05:00
FlexFlow ZOOM
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
Jan
10 Wed
January 10
Wednesday
7:00
Sweat Express
45 minutes
En studio / In studio
Meg Tucker
7:00GMT-05:00
Sweat Express ZOOM
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
8:00
Core +
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Core + ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
18:00
Cardio Core + More
1 hour
En studio / In studio
Shannon Blackwood
18:00GMT-05:00
Cardio Core + More ZOOM
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
19:15
Barre
1 hour
En studio / In studio
Meg Tucker
19:15GMT-05:00
Barre ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
Jan
11 Thu
January 11
Thursday
18:30
Zumba
1 hour
En studio / In studio
Shannon Blackwood
18:30GMT-05:00
Zumba ZOOM
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
Jan
12 Fri
January 12
Friday
7:00
BodyWorks
1 hour
En studio / In studio
Meg Tucker
7:00GMT-05:00
BodyWorks ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
8:00
Pumped Up Strength
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Pumped Up Strength ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
10:00
Creative Club
1 hour 30 minutes
En studio / In studio
Location privée / Private rental
12:00
WORKSHOP: Tonus musculaire (separate registration)
45 minutes
En studio / In studio
MC Bourgeois
Jan
13 Sat
January 13
Saturday
8:45
Zumba
1 hour
En studio / In studio
Kate O'Donnell
8:45GMT-05:00
Zumba ZOOM
ONLINE
1 hour
Virtuel / Virtual
Kate O'Donnell
11:00
Be Still. Wander In. Rise Above. Atelier d'un jour: Guérir l'enfant intérieur (inscription séparée / en français)
7 hours
En studio / In studio
Marie McGuinness & Chantal Cadieux
Jan
14 Sun
January 14
Sunday
8:00
Barre
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Barre ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
9:00
Cardio Core + More
1 hour
En studio / In studio
Shannon Blackwood
9:00GMT-05:00
Cardio Core + More ZOOM
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
Jan
15 Mon
January 15
Monday
7:00
Sweat Express
45 minutes
En studio / In studio
Meg Tucker
7:00GMT-05:00
Sweat Express ZOOM
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
8:00
BodyWorks
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
BodyWorks ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
18:00
Strong
1 hour
En studio / In studio
Meg Tucker
18:00GMT-05:00
Strong ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
19:15
Zumba + Boot Camp
1 hour
En studio / In studio
Shannon Blackwood
19:15GMT-05:00
Zumba + Bootcamp ZOOM
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
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