L'ATELIER The Workshop
Les changements d'horaire se font en temps réel.   Les réservations peuvent être faites 7 jours et jusqu'à 30 minutes avant le début du cours.  Les titulaires d'un laissez-passer qui annulent dans les 60 minutes précédant le début du cours ou qui ne se présentent pas seront facturés pour un seul laissez-passer. Les cours comportant moins de 5 réservations peuvent être annulés jusqu'à 60 minutes avant le début du cours, sans pénalité pour les personnes ayant réservé le cours. 
Changes to the schedule happen in real time.   Reservations can be made 7 days and up until 30 minutes before class time.   Passholders who cancel within 60 minutes of class start or fail to show up will be charged a single pass.  Classes with less than 5 reservations may be cancelled up until 60 minutes before class start time without penalty to those who reserved in class.
No class found for the selected class and studio.
Dec
18 Mon
December 18
Monday
7:00
Sweat Express
45 minutes
En studio / In studio
Meg Tucker
7:00GMT-05:00
Sweat Express ZOOM
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
8:00
BodyWorks
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
BodyWorks ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
12:00
WORKSHOP: Bootcamp (separate registration)
1 hour
En studio / In studio
MC Bourgeois
18:00
DrumFit
CANCELLED
1 hour
En studio / In studio
Karen Quilliam
18:00GMT-05:00
DrumFit ZOOM
CANCELLED
ONLINE
1 hour
Virtuel / Virtual
Karen Quilliam
19:15
Zumba + Boot Camp
1 hour
En studio / In studio
Shannon Blackwood
19:15GMT-05:00
Zumba + Bootcamp ZOOM
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
Dec
19 Tue
December 19
Tuesday
8:00
Barre
1 hour
En studio / In studio
Karen Jesseau
8:00GMT-05:00
Barre ZOOM
ONLINE
1 hour
Virtuel / Virtual
Karen Jesseau
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
1 hour
En studio / In studio
Martine Forme & Fit
16:45
WORKSHOP: Total Body Blast (separate registration)
1 hour
En studio / In studio
Martine Forme & Fit
18:00
Pumped Up Strength
1 hour
En studio / In studio
Meg Tucker
18:00GMT-05:00
Pumped Up Strength ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
19:00
FlexFlow
45 minutes
En studio / In studio
Meg Tucker
19:00GMT-05:00
FlexFlow ZOOM
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
Dec
20 Wed
December 20
Wednesday
7:00
Sweat Express
45 minutes
En studio / In studio
Meg Tucker
7:00GMT-05:00
Sweat Express ZOOM
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
8:00
Core +
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Core + ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
18:00
Cardio Core + More
1 hour
En studio / In studio
Shannon Blackwood
18:00GMT-05:00
Cardio Core + More ZOOM
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
19:15
Barre
1 hour
En studio / In studio
Meg Tucker
19:15GMT-05:00
Barre ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
Dec
21 Thu
December 21
Thursday
8:00
Cardio Barre
1 hour
En studio / In studio
Karen Jesseau
8:00GMT-05:00
Cardio Barre ZOOM
ONLINE
1 hour
Virtuel / Virtual
Karen Jesseau
18:00
Strong
CANCELLED
1 hour
En studio / In studio
Meg Tucker
18:00GMT-05:00
Strong ZOOM
CANCELLED
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
19:15
Zumba
1 hour
En studio / In studio
Shannon Blackwood
19:15GMT-05:00
Zumba ZOOM
ONLINE
1 hour
En studio / In studio
Shannon Blackwood
Dec
22 Fri
December 22
Friday
7:00
BodyWorks
1 hour
En studio / In studio
Meg Tucker
7:00GMT-05:00
BodyWorks ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
8:00
Pumped Up Strength
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Pumped Up Strength ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
Dec
27 Wed
December 27
Wednesday
18:00
Cardio Core + More
1 hour
En studio / In studio
Shannon Blackwood
18:00GMT-05:00
Cardio Core + More ZOOM
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
Jan
2 Tue
January 2
Tuesday
18:00
Pumped Up Strength
FREE
1 hour
En studio / In studio
Meg Tucker
18:00GMT-05:00
Pumped Up Strength ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
19:00
FlexFlow
FREE
45 minutes
En studio / In studio
Meg Tucker
19:00GMT-05:00
FlexFlow ZOOM
FREE
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
Jan
3 Wed
January 3
Wednesday
7:00
Sweat Express
FREE
45 minutes
En studio / In studio
Meg Tucker
7:00GMT-05:00
Sweat Express ZOOM
FREE
ONLINE
45 minutes
Virtuel / Virtual
Meg Tucker
8:00
Core +
FREE
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Core + ZOOM
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
18:00
Cardio Core + More
FREE
1 hour
En studio / In studio
Shannon Blackwood
18:00GMT-05:00
Cardio Core + More ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
19:15
Barre
FREE
1 hour
En studio / In studio
Meg Tucker
19:15GMT-05:00
Barre ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
Jan
4 Thu
January 4
Thursday
18:30
Zumba
FREE
1 hour
En studio / In studio
Shannon Blackwood
18:30GMT-05:00
Zumba ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Shannon Blackwood
Jan
5 Fri
January 5
Friday
7:00
BodyWorks
FREE
1 hour
En studio / In studio
Meg Tucker
7:00GMT-05:00
BodyWorks ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
8:00
Pumped Up Strength
FREE
1 hour
En studio / In studio
Meg Tucker
8:00GMT-05:00
Pumped Up Strength ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Meg Tucker
10:00
Creative Club
1 hour 30 minutes
En studio / In studio
Location privée / Private rental
Jan
6 Sat
January 6
Saturday
8:45
Zumba
FREE
1 hour
En studio / In studio
Kate O'Donnell
8:45GMT-05:00
Zumba ZOOM
FREE
ONLINE
1 hour
Virtuel / Virtual
Kate O'Donnell
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