HUMAN GARAGE FASCIA RESET CLASS
FREE Intro Class
For the curious souls ready to reconnect with their body Location: Saint-Lazare / L’Atelier The Workshop --LIMITED SPACES--
What to expect:We begin with a women’s healing & support circleA safe, judgment-free space to connect, share, and release—supporting your nervous system and helping you shift out of fight-or-flight.
From there, you’ll be guided through fascial maneuversGentle, targeted movements that work with your fascia (connective tissue) to release tension, restore flow, and improve how your body moves and feels—beyond traditional stretching.
You’ll also receive a brief intro to: Non-surgical deep tissue bodywork targeted towards Women’s Pelvic, Abdominal and Breast Health—
We’ll explore:• Post-surgical scar tissue (including C-sections)• How adhesions impact mobility + comfort• The fascia–digestive health connection• Breast tissue support• Natural facial rejuvenation (non-surgical facelift techniques)—
This is more than a class…It’s a full-body, mind + nervous system reset A space to release, reconnect, and come home to yourself.— SIGN UP
If you’re even a little curious… trust that. Come experience it.