WORKSHOP: Special Program by The Amanda Kimberly Method (AKM: The Series) Glutes • Core • Posture (Mon Tues & Fri separate registration)
with Amanda Kimberly
with Amanda Kimberly
Glutes • Core • Posture
Small group training experience. Limited to 8 participants per group
About the Program:
This 3 week small group training program focuses on glutes, core, and posture - the 3 key pillars for sculpting and strengthening your body with intention.
This is structured strength training with a pro.
Every movement is broken down, explained, and demonstrated in real time to help you master proper technique, build strength, and create lasting confidence in your body.
What's Included:
- 3 coached sessions per week (55 minutes each) for 3 weeks
- Real-time cueing, demonstrations, and form correction
- Targeted work on glutes, core, and posture
- Progressive programming suitable for all levels
- A motivating, inclusive environment
- AKM Nutrition Guide: learn how to fuel for fat loss and muscle. Includes meal plans, recipes and education.
Led by Amanda Kimberly, a certified personal trainer and nutrition coach with over 10 years of experience - specializing in muscle building, sustainable fat loss, and post-surgery or injury rehab. She's known for making strength training and nutrition for performance approachable, structured, and empowering so every woman can feel strong, confident, and capable.
Schedule for this Series:
Click the link: https://www.amandakimberlymethod.com/products-shop/p/akm-the-series-3fk5k
2. Add "AKM: The Series" to your cart.
3. Go to the shopping cart icon (top right).
4. Complete your purchase at checkout.
Need help?
Message Coach Amanda Kimberly at 514-516-0729.