WORKSHOP: Special Program by The Amanda Kimberly Method (AKM: The Series) Glutes • Core • Posture (Thurs Fri & Sat separate registration)
with Amanda Kimberly

Glutes • Core • Posture
Small group training experience. Limited to 10 participants per group

About the Program:

Led by Amanda Kimberly, a certified personal trainer with over 10 years of experience in strength and conditioning - specializing in muscle building, sustainable fat loss, and post-surgery or injury rehab. She's known for making strength training approachable, structured, and empowering so every woman can feel strong, confident, and capable.

This 3 week small group training program focuses on glutes, core, and posture - the 3 key pillars for sculpting and strengthening your body with intention.

This is not a HIIT, circuit, or cardio class.
This is structured strength training with a pro.

Every movement is broken down, explained, and demonstrated in real time to help you master proper technique, build strength, and create lasting confidence in your body.

 What's Included:

• 3 coached sessions per week (55 minutes each) for 3 weeks
• Real-time cueing, demonstrations, and form correction
• Targeted work on glutes, core, and posture
• Progressive programming suitable for all levels
• A motivating, inclusive environment
• AKM Nutrition Guide: includes sample meal plans and recipes for fat loss or lean muscle building
• Premium gift bag with Coach AK's favorite supplements, booty band, and more

Schedule for this Series: