June 16 (Friday)
at 7:00 (GMT-04:00)
Class length
45 minutes
Studio
Virtuel / Virtual
Sweat Express is a quick efficient sweaty cardio HIIT workout, with an extra punch of resistance training, to start your day off on the right foot. This class pulls a little inspirations from a variety of training formats to provide an overall well-rounded workout.
Sorry - that class has already taken place!