L'ATELIER The Workshop

November 2024

Les changements d'horaire se font en temps réel.   Les réservations peuvent être faites 7 jours et jusqu'à 30 minutes avant le début du cours.  Les titulaires d'un laissez-passer qui annulent dans les 60 minutes précédant le début du cours ou qui ne se présentent pas seront facturés pour un seul laissez-passer. Les cours comportant moins de 5 réservations peuvent être annulés jusqu'à 60 minutes avant le début du cours, sans pénalité pour les personnes ayant réservé le cours. 
Changes to the schedule happen in real time.   Reservations can be made 7 days and up until 30 minutes before class time.   Passholders who cancel within 60 minutes of class start or fail to show up will be charged a single pass.  Classes with less than 5 reservations may be cancelled up until 60 minutes before class start time without penalty to those who reserved in class.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
9:00
Barre
Meg Tucker
9:00
Barre ZOOM
Meg Tucker
ONLINE
28
7:00
Sweat Express
Meg Tucker
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
8:00
BodyWorks
Meg Tucker
8:00
BodyWorks ZOOM
Meg Tucker
ONLINE
18:00
Strong
Meg Tucker
18:00
Strong ZOOM
Meg Tucker
ONLINE
19:15
Zumba + Boot Camp
Shannon Blackwood
19:15
Zumba + Bootcamp ZOOM
Shannon Blackwood
ONLINE
29
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
18:00
Pumped Up Strength
Meg Tucker
18:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
19:00
FlexFlow
Meg Tucker
19:00
FlexFlow ZOOM
Meg Tucker
ONLINE
30
7:00
Sweat Express
Meg Tucker
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
8:00
Human Reformer Pilates
Meg Tucker
8:00
Human Reformer Pilates ZOOM
Meg Tucker
ONLINE
18:00
Cardio Core + More
Shannon Blackwood
18:00
Cardio Core + More ZOOM
Shannon Blackwood
ONLINE
19:15
Barre
Meg Tucker
19:15
Barre ZOOM
Meg Tucker
ONLINE
31
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
18:00
Zumba
Kate O'Donnell
CANCELLED
18:00
Zumba ZOOM
Kate O'Donnell
ONLINE
CANCELLED
19:15
Human Reformer Pilates
Karen Jesseau
CANCELLED
19:15
Human Reformer Pilates ZOOM
Karen Jesseau
ONLINE
CANCELLED
1
7:00
BodyWorks
Meg Tucker
7:00
BodyWorks ZOOM
Meg Tucker
ONLINE
8:00
Pumped Up Strength
Meg Tucker
8:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
9:30
Creative Club
Inscription séparé • Separate registration
13:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
2
9:00
Circuit Fusion
Shannon Blackwood
10:00
Circuit Fusion
Shannon Blackwood
3
9:00
Barre
Meg Tucker
9:00
Barre ZOOM
Meg Tucker
ONLINE
4
7:00
Sweat Express
Meg Tucker
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
8:00
BodyWorks
Meg Tucker
8:00
BodyWorks ZOOM
Meg Tucker
ONLINE
18:00
Strong
Meg Tucker
18:00
Strong ZOOM
Meg Tucker
ONLINE
19:15
Zumba + Boot Camp
Shannon Blackwood
19:15
Zumba + Bootcamp ZOOM
Shannon Blackwood
ONLINE
CANCELLED
5
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
18:00
Pumped Up Strength
Meg Tucker
18:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
19:00
FlexFlow
Meg Tucker
19:00
FlexFlow ZOOM
Meg Tucker
ONLINE
6
7:00
Sweat Express
Meg Tucker
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
8:00
Human Reformer Pilates
Meg Tucker
8:00
Human Reformer Pilates ZOOM
Meg Tucker
ONLINE
18:00
Cardio Core + More
Shannon Blackwood
18:00
Cardio Core + More ZOOM
Shannon Blackwood
ONLINE
19:15
Barre
Meg Tucker
19:15
Barre ZOOM
Meg Tucker
ONLINE
7
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
18:00
Zumba
Kate O'Donnell
CANCELLED
18:00
Zumba ZOOM
Kate O'Donnell
ONLINE
CANCELLED
19:15
Human Reformer Pilates
Karen Jesseau
19:15
Human Reformer Pilates ZOOM
Karen Jesseau
ONLINE
8
7:00
BodyWorks
Meg Tucker
7:00
BodyWorks ZOOM
Meg Tucker
ONLINE
8:00
Pumped Up Strength
Meg Tucker
8:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
9
9:00
Circuit Fusion
Shannon Blackwood
10:00
Circuit Fusion
Shannon Blackwood
10
TODAY
9:00
Barre
En studio / In studio
Meg Tucker
1 hour
9:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
11
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
12
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
13
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
Class Full - Waitlist Available
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
14
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:00
Zumba
En studio / In studio
Kate O'Donnell
1 hour
18:00
Zumba ZOOM
Virtuel / Virtual
Kate O'Donnell
1 hour
ONLINE
19:15
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
19:15
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
15
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9:30
Creative Club
En studio / In studio
Inscription séparé • Separate registration
1 hour 30 minutes
13:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
16
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
Class Full - Waitlist Available
10:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
12:00
WORKSHOP: BACK TO YOU - Overwhelm to Brilliance (separate registration)
En studio / In studio
Marie McGuinness & Chantal Cadieux
4 hours 30 minutes
17
9:00
Barre
En studio / In studio
Meg Tucker
1 hour
9:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
20
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
21
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:00
Zumba
En studio / In studio
Kate O'Donnell
1 hour
18:00
Zumba ZOOM
Virtuel / Virtual
Kate O'Donnell
1 hour
ONLINE
19:15
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
19:15
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
22
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9:30
Creative Club
En studio / In studio
Inscription séparé • Separate registration
1 hour 30 minutes
13:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
23
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
10:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
24
9:00
Barre
En studio / In studio
Meg Tucker
1 hour
9:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
25
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
26
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
27
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Human Reformer Pilates
En studio / In studio
Meg Tucker
1 hour
8:00
Human Reformer Pilates ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
28
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:00
Zumba
En studio / In studio
Kate O'Donnell
1 hour
18:00
Zumba ZOOM
Virtuel / Virtual
Kate O'Donnell
1 hour
ONLINE
19:15
Human Reformer Pilates
En studio / In studio
Karen Jesseau
1 hour
19:15
Human Reformer Pilates ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
29
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9:30
Creative Club
En studio / In studio
Inscription séparé • Separate registration
1 hour 30 minutes
13:00
WORKSHOP: Tonus musculaire (separate registration)
En studio / In studio
MC Bourgeois
45 minutes
30
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
10:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
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