L'ATELIER The Workshop
Les changements d'horaire se font en temps réel.   Les réservations peuvent être faites 7 jours et jusqu'à 30 minutes avant le début du cours.  Les titulaires d'un laissez-passer qui annulent dans les 60 minutes précédant le début du cours ou qui ne se présentent pas seront facturés pour un seul laissez-passer. Les cours comportant moins de 5 réservations peuvent être annulés jusqu'à 60 minutes avant le début du cours, sans pénalité pour les personnes ayant réservé le cours. 
Changes to the schedule happen in real time.   Reservations can be made 7 days and up until 30 minutes before class time.   Passholders who cancel within 60 minutes of class start or fail to show up will be charged a single pass.  Classes with less than 5 reservations may be cancelled up until 60 minutes before class start time without penalty to those who reserved in class.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
9:00
Cardio Core + More
Shannon Blackwood
9:00
Cardio Core + More ZOOM
Shannon Blackwood
ONLINE
29
7:00
Sweat Express
Meg Tucker
CANCELLED
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
CANCELLED
8:00
BodyWorks
Meg Tucker
CANCELLED
8:00
BodyWorks ZOOM
Meg Tucker
ONLINE
CANCELLED
18:00
Strong
Kate O'Donnell
CANCELLED
18:00
Strong ZOOM
Kate O'Donnell
ONLINE
CANCELLED
19:15
Zumba + Boot Camp
Shannon Blackwood
19:15
Zumba + Bootcamp ZOOM
Shannon Blackwood
ONLINE
30
8:00
Barre
Karen Jesseau
8:00
Barre ZOOM
Karen Jesseau
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
Martine Forme & Fit
18:00
Pumped Up Strength
Meg Tucker
CANCELLED
18:00
Pumped Up Strength ZOOM
Meg Tucker
ONLINE
CANCELLED
19:00
FlexFlow
Meg Tucker
CANCELLED
19:00
FlexFlow ZOOM
Meg Tucker
ONLINE
CANCELLED
1
7:00
Sweat Express
Meg Tucker
CANCELLED
7:00
Sweat Express ZOOM
Meg Tucker
ONLINE
CANCELLED
8:00
Core +
Karen Jesseau
8:00
Core + ZOOM
Karen Jesseau
ONLINE
18:00
Cardio Core + More
Shannon Blackwood
18:00
Cardio Core + More ZOOM
Shannon Blackwood
ONLINE
19:15
Barre
Karen Jesseau
19:15
Barre ZOOM
Karen Jesseau
ONLINE
2
TODAY
8:00
Cardio Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Cardio Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:30
Zumba
En studio / In studio
Shannon Blackwood
1 hour
18:30
Zumba ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
3
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
45 minutes
4
9:00
Circuit Fusion
En studio / In studio
Shannon Blackwood
1 hour
5
8:00
Barre
En studio / In studio
Meg Tucker
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
Class Full - Waitlist Available
9:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
6
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
7
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Core +
En studio / In studio
Meg Tucker
1 hour
8:00
Core + ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9
8:00
Cardio Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Cardio Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:30
Zumba
En studio / In studio
Shannon Blackwood
1 hour
18:30
Zumba ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
10
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
10:00
Creative Club
En studio / In studio
Location privée / Private rental
1 hour 30 minutes
12:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
45 minutes
11
12
8:00
Barre
En studio / In studio
Meg Tucker
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
CANCELLED
9:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
CANCELLED
13
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
14
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
15
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Core +
En studio / In studio
Meg Tucker
1 hour
8:00
Core + ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
16
8:00
Cardio Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Cardio Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:30
Zumba
En studio / In studio
Shannon Blackwood
1 hour
18:30
Zumba ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
17
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
10:00
Creative Club
En studio / In studio
Location privée / Private rental
1 hour 30 minutes
12:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
45 minutes
18
19
8:00
Barre
En studio / In studio
Meg Tucker
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
CANCELLED
9:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
CANCELLED
20
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
21
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
22
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Core +
En studio / In studio
Meg Tucker
1 hour
8:00
Core + ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
23
8:00
Cardio Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Cardio Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:30
Zumba
En studio / In studio
Shannon Blackwood
1 hour
18:30
Zumba ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
24
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
10:00
Creative Club
En studio / In studio
Location privée / Private rental
1 hour 30 minutes
12:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
45 minutes
25
26
8:00
Barre
En studio / In studio
Meg Tucker
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
9:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
9:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
27
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
8:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Strong
En studio / In studio
Meg Tucker
1 hour
18:00
Strong ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:15
Zumba + Boot Camp
En studio / In studio
Shannon Blackwood
1 hour
19:15
Zumba + Bootcamp ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
28
8:00
Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
9:15
WORKSHOP: Joint Friendly Full Body Workout (separate registration)
En studio / In studio
Martine Forme & Fit
1 hour
18:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
18:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
19:00
FlexFlow
En studio / In studio
Meg Tucker
45 minutes
19:00
FlexFlow ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
29
7:00
Sweat Express
En studio / In studio
Meg Tucker
45 minutes
7:00
Sweat Express ZOOM
Virtuel / Virtual
Meg Tucker
45 minutes
ONLINE
8:00
Core +
En studio / In studio
Meg Tucker
1 hour
8:00
Core + ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
18:00
Cardio Core + More
En studio / In studio
Shannon Blackwood
1 hour
18:00
Cardio Core + More ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
19:15
Barre
En studio / In studio
Meg Tucker
1 hour
19:15
Barre ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
30
8:00
Cardio Barre
En studio / In studio
Karen Jesseau
1 hour
8:00
Cardio Barre ZOOM
Virtuel / Virtual
Karen Jesseau
1 hour
ONLINE
18:30
Zumba
En studio / In studio
Shannon Blackwood
1 hour
18:30
Zumba ZOOM
Virtuel / Virtual
Shannon Blackwood
1 hour
ONLINE
31
7:00
BodyWorks
En studio / In studio
Meg Tucker
1 hour
7:00
BodyWorks ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
8:00
Pumped Up Strength
En studio / In studio
Meg Tucker
1 hour
8:00
Pumped Up Strength ZOOM
Virtuel / Virtual
Meg Tucker
1 hour
ONLINE
12:00
WORKSHOP: Tonus musculaire (separate registration)
MC Bourgeois
45 minutes
1
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